Breakfast : 2 eggs and 1 orange
Lunch: Paleo Chicken Soup
Snack: Kind Bar - Protein Plus and an Apple
Dinner: Steak ( approximately 5 oz) and Asparagus ( 5 stalks)
WOD: Air Force 1 - 10.41 Rx
Lift OHS: 5 x @ 65lb, 3 x 85lb, 3 x 95lb, 1 x 115lb, 1 x 135 - fail, 1 x 130 lb fail - no pr
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